Overview
- Replenish contains 20g of whey protein per serving to help increase muscle mass and over all muscle strength. Whey protein also assists in muscle recovery and the rebuilding of muscles after training.
- Replenish contains carbohydrates to help restore depleted glycogen store levels after an intense training session. Restoring carbohydrate allows the body to regain energy and to combat muscle fatigue.
- Replenish contains 11g of BCAA’s and EAA’s to help rebuild muscles and allow the muscles to recover faster. BCAA’s & EAA’s allow your muscles to repair and help to combat muscle soreness and fatigue.
- Replenish is formulated with 853 grams of Antioxidants to help improve the body’s immune system, improve overall immune health, and fight off free radical damage that can occur after intense workouts.
- G6 Sports Nutrition Replenish complete/ instant post-workout formula, contains zero refined sugars and is available in four delicious flavors: Watermelon, Fruit Punch, Orange Mango, and Mixed Berry.
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g.rose Verified Buyer –
I ordered this product because I’ve used many SDC products before and knew them to be clean. This one, however, contains sucralose. It is not returnable also. I’ve pretty disappointed.
Jas Key Verified Buyer –
It was recommended to me and I have found that it works really well. A major factor to me usually is taste, because if it tastes horrible I won’t use it. This tastes amazing, and I wouldn’t have issues just drinking as a normal beverage. Other protein drinks I have had has that creamy milky favor, and I hated all of them except for chocolate favor when mixed with milk or milk alternatives. This drink doesn’t have the over whelming creamy favor and I can just use water and it tastes fine. I have tried candy watermelon flavor before as well, and that tastes good as well. However I prefer the mango sherbet.
As far as actual recovery goes, I take this usually post workout when I will not be having a meal or meal with protein. I feel like it actually replenishes some energy that I lost so that I don’t feel groggy after the work out, and I recover faster than if I had just went without any protein. I do try to actually get a full meals instead of just relying on the drink, because I feel like that is the healthier thing to do. But do I feel like I get a better recovery with the drink than just going with a meal.