Gaspari Nutrition Proven Egg- 100% Egg White Powder

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1. B. Lynch Verified Buyer – 11 March 2024

   This is by far the grossest protein powder I’ve ever had. Texture wise, it doesn’t disolve/mix well, it behaves like straight up guar gum or something.

   Idk if it’s the specific flavor I got or if it’s indicative of a entire brand, but I swear with the coconut flavor there is a hint of something funky, almost like the mildest fish sauce.

   For the price, I’d expect better. The protein to calorie ratio is great, but it’s pretty gross and for a premium price.

   It’s proving to be ineffective bc it’s so gross I’m not getting the protein I need bc I can’t stomach to take another swallow of this garbage.
   

2. Rahstee Verified Buyer – 30 March 2024

   I was very excited to try this after reading reviews and trying other brands. If you like sweet,,,,, this is it. It’s beyond sweet….. I’ve never dreaded sweets in my life until this. And this is the first time I’ve seen so much froth…. the scoop is huge! I’m use to doubling up the scoops and there’s just no way. I’m talking about the banana bread one too. But I tried… maybe another flavor next time.

   

3. newtonjr Verified Buyer – 21 April 2024

   Protein tastes amazing — hands down the best chocolate powder mixed with water. All natural too! Not as cheap as Whey, but it’s a nice change of pace — love it!

   

4. Kindle Customer Verified Buyer – 19 June 2024

   I’ve been totally addicted to sugar. Within the last 2 months I’ve started on a new lifestyle program but because of how much weight I needed to lose needed extra protein to make sure I stayed in ketosis and didn’t start metabolizing my muscles.
   I started with the chocolate and really loved it and decided to ad some variety. The Carmel was the next one I purchased.
   The taste is so good, that I’m not missing my sugar at all and am down 23#.
   I put in a shaker bottle with my program shake and shake up for about 30nseconds and have a nice smooth, awesome tasting breakfast!
   This was also a good meal replacement right after oral surgery.
   

5. Aaron C. Verified Buyer – 16 July 2024

   My dietician and endocrinologist and cardiologist and family doctor all told me to drink one or two servings per day. Makes a smooth shake, I mix it with milk. The flavors are great and it’s amazing that this is egg because there is no after taste. Just tasted like coconut or chocolate or peanut butter. I shake mine, when at home blender it. Dissolves pretty good. Worth the money.
   

6. Maulrus Verified Buyer – 17 August 2024

   My preferred Protein Powder now. No carbs, tastes good, and dissolves easily with a proper shaker bottle. This beats slamming raw egg wHites or eating cans of tuna in the sauna like I used to. I prefer a scoop and sipping it throughout the lifting routine but taking another scoop after helps in recovery.
   

7. Arianna Rivera Verified Buyer – 29 August 2024

   SOOOOOOO BOMB!!! I used to have a protein coffee every morning using the Fairlife protein shakes but my provider told me I can only have egg white protein and I have not had the best luck with finding a good tasting one. This protein powder has changed the game! I used a cup and a half of almond milk and added a double shot of espresso and I can now have my protein coffee in the mornings again!! I about cried when I took my first sip! Definitely will be purchasing again!

   

8. iluvpandas4 Verified Buyer – 5 October 2024

   I had to switch from whey because I noticed I was experiencing indigestion and bloating after drinkiny post work out shake. Not the feeling you want to deal with after crushing it at the gym. So I tried a plant based protein first, which worked but the texture and flavor was awful.

   I saw great reviews for this egg protein and heard it could help so I went for it. The flavor is great! I’ve only tried Chocolate so far so I can’t vouch for any other flavors just yet. Someone else mentioned that there was a strong artificial sugar flavor and I disagree. To be honest, most low carb protein orders are using some type of artificial sugar but I hardly notice it with Proven Egg. The flavor to me is 2nd only to Ghost, which I love but it’s high in carbs and causes me bloating/indigestion.

   Next, this egg protein mixes sooooooo smooth and sooooooo easily. You notice right when you scoop it, it’s not clumpy like other powders and doesn’t really pack into the scoop. I actually mixed the protein in my shaker without the wire ball today and it was completely smooth. I didn’t even realize I forgot it until I went to wash the shaker.
   

9. Drew J Melancon Verified Buyer – 1 January 2025

   The taste is really good but it doesn’t mix very well. I got an electric mixer bottle and blend it two to three times and it’s still clumpy and powdered.
   

10. WDavidO Verified Buyer – 8 January 2025

    I wish Proven Egg made a straight chocolate product. Egg protein is super high quality and a must if you have any stomach issues related to lactose or whey protein. I find the taste of this tolerable but not very good. After two normal shakes with banana, powder and water I’ve moved to mixing it with some other unflavoured egg powder (which is pretty terrible tasting on its own.) and the reduction in sweetness is much better. Next shake I’m going to be doing the same thing and adding cocoa powder which I think might hit the spot. Would be a lot nicer if the powder on its own wasn’t so sweet though. While not perfect I think straight chocolate is the best way to make egg protein taste good.
    

11. Coco B Verified Buyer – 19 February 2025

    Ordered the peanut butter cup flavour, it’s amazing alone or with extra peanut butter (powder) and cocoa powder. Has 1 g of carbs, no fat. This stuff really is the perfect protein. Tastes great and digests well, dissolves easily, not gritty, stevia sweetened. Will def be ordering more. Some people are too picky – itS ToO FrOtHy – you have to pick your battles y’all. I’ve tried all forms of protein powders and this is THE BEST. In the blender: 1 scoop protein, peanut butter powder, peanut butter (if macros allow), cocoa powder, (almond) milk, dash of salt & cinnamon & stevia, ice – blend it all up and enjoy!

    

12. John Smith Verified Buyer – 3 March 2025

    It does not shake well. Ive had it in 3 different shaker cups, and water bottles. I shake for 10-20 MINUTES and its still chunky and mostly foam. The pictures are after shaking it for 12 minutes. Its only 3/4 of a scoop!!!! The MRM brand shakes up in 30 seconds. No foam. No chunks. What is this stuff?

    

13. Jonathan Hines Verified Buyer – 4 March 2025

    Okay I’m going to order chocolate, but the banana nut literally tastes like a vat of artificial banana. They need to chill. Also using a blender bottle creates this weird froth, maybe because it’s egg based but it’s not pleasant.

    

14. Anonymous Verified Buyer – 5 March 2025

    This is the third egg protein powder I have tried because unfortunately, Whey protein wrecks my digestive track. This one has similar taste, which is good. Nothing to write home about but it’s a protein shake. Protein amount is comparable to other brands but I have to dock this one on consistency and texture. Even using a mini ninja blender, it’s very chalky in texture but not a deal breaker. The issue I find is that it is foamy. It almost immediately separates into a bottom half of protein shake and a top half of a chalky foam that is quite odd. I have tried different mixes such as skim milk, almond milk, and cold brew for that morning kick. All three mixes and anything in between has the giant layer of foam on top that really hard to get passed taste wise. The other brands do not have this issue. No idea why this brand does. You are already dropping more money for egg white protein vs others, so in my opinion, there are better options out there.
    

15. Emily S Verified Buyer – 9 March 2025

    Why the heck does a food product have a Proposition 65 warning?? This is clearly marked on the label but is not shown on the pictures on bestproteinpowder4women.net!

    

16. jimmy Verified Buyer – 12 March 2025

    水に溶けやすくダマにならない。また思った以上に美味しい。
    

17. 風 Verified Buyer – 18 March 2025

    今まで食べたプロテインの中で一番泡立ちました。
    卵白プロテインだからかな？
    味は美味しいです。
    粉末時の匂いはレモンみたいだったのですが、溶かすとちゃんとバナナ味になります。
    ナッツブレッド味は…ほんのりですね。
    

18. Anonymous Verified Buyer – 2 April 2025

    This is the third egg protein powder I have tried because unfortunately, Whey protein wrecks my digestive track. This one has similar taste, which is good. Nothing to write home about but it’s a protein shake. Protein amount is comparable to other brands but I have to dock this one on consistency and texture. Even using a mini ninja blender, it’s very chalky in texture but not a deal breaker. The issue I find is that it is foamy. It almost immediately separates into a bottom half of protein shake and a top half of a chalky foam that is quite odd. I have tried different mixes such as skim milk, almond milk, and cold brew for that morning kick. All three mixes and anything in between has the giant layer of foam on top that really hard to get passed taste wise. The other brands do not have this issue. No idea why this brand does. You are already dropping more money for egg white protein vs others, so in my opinion, there are better options out there.

    

19. 残念 Verified Buyer – 2 April 2025

    乳糖不耐症気味の方には良いですね。
    ホエイは手頃な値段ですが、上記の人は飲んでも吸収率が低いので少し高くてもエッグの方が良いのでは？