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Protein Powder Reviews

Protein Milkshake Bar Review

Best Protein Powder for Women Rating: Protein Milkshake Bar

Protein Quality: 8 Stars (8 / 10)

Protein Yield:     6 Stars (6 / 10)

Taste:                  7 Stars (7 / 10)

Weight Loss:      7.5 Stars (7.5 / 10)

OVERALL:       7 Stars (7 / 10)

Main Features

  • Protein blend that includes whey protein concentrate and whey protein isolate
  • Variety of tasty flavors to suit every taste, with sweetness coming from stevia
  • A protein yield of %%
  • Rich in leucine amino acid to satisfy cravings

Review

Many women search for a protein powder that will aide them in their weight loss goals and allow them an easy way to have a filling yet low calorie meal to help avoid cravings and temptations of high calorie foods. Even when one’s weight loss goal is achieved, a quality protein powder can help a woman maintain her progress by providing that same low calorie, filling option. A great choice of protein powder for a woman’s weight los needs is Protein Milkshake Bar. A wide variety of decadent sounding flavors allows a woman to indulge in the dessert flavors without the guilt of actual desserts. Losing weight doesn’t have to be about missing out on your favorite sweet flavors, and with Protein Milkshake Bar, you can enjoy those flavors without sacrificing your weight loss goals. Protein Milkshake Bar is easy to drink, features many flavor options, and allows for a filling meal or snack with a low carb and low calorie profile.

When it comes to nutritional statistics, Protein Milkshake Bar’s flavors hold up to other brands of protein powder for women pretty well. Their vanilla flavor offers 22 grams of quality whey protein for a mere 120-150 calories per 1 scoop serving. The whey protein is a complete protein, meaning easy digestion for most and a protein less processed than soy-based protein powders. Reviewers found the product to be not gritty, but mixed well with many bases, from water to milk to unsweetened almond milk. The protein yield of Protein Milkshake comes in at about XX%, which competes with other protein brands similar to it.

Dieting and losing weight can involve lots of sacrifice, from time in the gym to giving up your favorite foods. One great thing about the Protein Milkshake Bar brand is the variety of tasty flavors that they offer. If you are trying to avoid fancy desserts to help your weight loss process, then these protein powders allow you a little indulgence to help you along the way from flab to fit. Protein Milkshake offers the following flavors in their arsenal of protein powders: chocolate mousse, cinnamon bun, cream puff, cupcake batter, ice cream sandwich with chocolate cookie, rocky road, strawberry shortcake, vanilla caramel, and vanilla premium. Don’t those flavors just make your mouth water? Try one or try them all; you could also experiment with mixing flavors together to create the ultimate in combinations for your post-gym boost, your morning breakfast, or a late night indulgence.

Protein Milkshake Bar  is formulated as a high quality protein source, and its whey protein blend is made for women trying to lose or maintain a healthy weight in an easy way. By merely substituting a Protein Milkshake powder into the base of your choice twice a day, you can come closer to your weight loss goals by smashing those food cravings and staying full, so you’ll be tempted to eat less when those feelings come along. For weight maintenance once you reach your goal, consuming one scoop per day of Protein Milkshake, especially in the morning, can get you off to the right start and keep you on the right path to maintain your healthy weight and show off your super body!

PROS

  • Enticing packaging with dessert like flavors
  • Free of gluten, soy, and rGBH
  • Sweetened with natural stevia
  • Creamy, smooth taste is not grainy

CONS

  • Some flavors are a bit pricey
  • Contains some artificial flavors

SUM IT UP

Protein Milkshake Bar has created a great product with their various protein powders. It is a mid-priced option great for those women looking to lose weight and maintain nutrition without a lot of fuss. The wide option of tasty flavors allows for women with all different tastes to enjoy a quality protein powder for their weight loss or weight maintenance needs.

NOW Sports Organic Whey Protein Review

Best Protein Powder for Women Rating: NOW Sports Organic Whey Proteinnowsportsamazon

Protein Quality: 6 Stars (6 / 10)

Protein Yield:     8.5 Stars (8.5 / 10)

Taste:                  6 Stars (6 / 10)

Weight Loss:      7 Stars (7 / 10)

OVERALL:       6.8 Stars (6.8 / 10)

 

 Main Features

  • Made up of certified organic ingredients
  • Protein is sourced with whey concentrate
  • Unflavored to make it a great choice for mixing into smoothies

Review

NOW Sports Whey Packaging

NOW Sports Whey Packaging

The world of protein powders for women is wide and diverse; there is a grand variety of flavors, formulas, and mixes which offer women quite a large amount of choices best to suit their needs. While some women look for a protein powder with flavor and special additivites, some women are also searching for something more basic and natural, to be used in a variety of ways, whether it be as a nutritional supplement, weight training boost, or weight loss aide. If you are on the search for a protein powder made for women that isn’t full of fancy flavorings, it would be best to look into NOW Sports Organic Whey Protein. This product offers women a great source of protein in a natural, unflavored formula. Let’s look a little closer at this Organic Whey Protein.

NOW Sports Organic Whey protein is an unflavored product. It does not contain any flavor to it, unlike the other products we have tested. For this reason, it is recommended that you mix NOW Sports Whey Protein with a flavored beverage or smoothie ingredients, if you are looking to have some flavor in your protein. However, for those who don’t mind a tasteless product, you can easily mix this powder in water for a basic protein drink without any smell or taste. The product mixed into water well, according to our taste testers, and offered a taste-free option for a protein source. Mixed with juice, smoothie ingredients, or in a snack allows you to get the protein you want with the taste you desire. One problem that was noted during taste testing was the scoop. NOW Sports Whey Protein contains a very odd shaped scooper that is hard to measure and contain in the jar, and causes a lot of mess when trying to use the product. It is not a deal breaker for the product, but some of our testers found it highly annoying.

NOW Sports Whey Protein Shake Side View

Despite its lack of flavoring, NOW Sports Whey Protein has a lot of great benefit, and is full of super ingredients to help you meet your training, nutritional, or weight loss goals. NOW Sports Whey Protein is certified organic and all-natural. It does not contain any hormones, antibiotics, aspartame, or artificial ingredients. This ultrafiltered powder is free of anything additional, so you are given only pure protein, nothing more. NOW Sports protein uses whey concentrate as their primary ingredient, with a yield of 79% protein per serving. A serving of one level scoop contains 19 grams of protein in 100 calories. It would work great as a weight loss supplement to keep you full without wasting a lot of calories. While NOW Sports Whey Protein is a significant source of pure, organic protein, it does not contain added viatmins and minerals as some other protein powders for women do. This product would be more of a protein supplement than a full out meal replacement. NOW Sports Whey Protein would also be a great choice for weight lifters looking for a good pre or post workout snack, as the protein in this formula helps muscle work at its best and helps for muscle recovery when the workout is complete.

NOW Sports whey protein comes in various sizes, so you can order the size that best meets your needs. However, your price per ounce is less when you buy a larger amount, so if you plan to consume NOW Sports Whey Protein at a regular rate, it might benefit you to buy a larger quanitoty for the best value.

It’s time to look at some pros and cons of NOW Sports Whey Protein:

PROS

Looking Down into Cup with NOW Sports Whey Protein Shake

Looking Down into Cup with NOW Sports Whey Protein Shake

  • Certified organic and all-natural
  • 19 grams of whey protein concentrate
  • Easy to mix with many other ingredients

CONS

  • Bad scooper
  • No added vitamins or minerals

SUM IT UP

NOW Sports Whey Protein is a good choice for women wanting a simple protein formula without added flavor. This protein can be added easily and seamlessly to juices, drinks, smoothies, or foods as a way to increase protein consumption in a natural and clean way.

Optimum Nutrition Gold Standard 100% Natural Whey Review

Best Protein Powder for Women Rating: Gold Standard 100% Natural Wheygold standard whey

Protein Quality: 7.5 Stars (7.5 / 10)

Protein Yield:     8 Stars (8 / 10)

Taste:                  6.5 Stars (6.5 / 10)

Weight Loss:      7.5 Stars (7.5 / 10)

OVERALL:       7.4 Stars (7.4 / 10)

 


Main Features

  • Protein blend that contains whey isolate, whey concentrate, and whey peptides
  • A protein yield of 75%
  • Includes lactase and aminogen to enhance digestion
  • Only includes natural sweeteners

Review

Gold Standard Natural 100% Whey Packaging

Gold Standard Natural 100% Whey Packaging

When seeking a protein powder that will not only help you build a lean, tone figure but also is a healthy natural product, your options can feel limited.  Many protein powders that are marketed toward women are packed with artificial sweeteners that may not be in the best interest of your health.  Luckily, there are some nice natural products out there that will help you meet your fitness and health goals.  One of these protein powders that does not have artificial sweeteners while still packing a strong protein punch is Optimum Nutrition’s Gold Standard Natural 100% Whey.  This protein powder is a great option for women as it features a complete protein profile with all the essential amino acids that your body needs to function properly and for muscles to recover fully.

Side View of Protein Shake

The taste of this Gold Standard Natural 100% Whey was rated to be average to a little below average by our taste testers.  The testers mentioned that the shake would be good for mixes as the flavor is not strong and would work as a good base for a fruit based smoothie.  It was also noted that the protein powder when mixed exclusively with water did tend to taste watery.  Overall, Gold Standard Natural 100% Whey makes a palatable protein shake but there are some better tasting options out there including Amplified Wheybolic and Her Whey.

Being an all-natural product, Gold Standard Natural 100% Whey is a great choice for vegetarians and those who take clean eating seriously.  This protein powder also features hydrolyzed whey peptides which is the best quality whey protein that money can buy.  The reason for this is that hydrolyzed whey is refined and filtered so that it is absorbed by your body faster and is easier to digest than whey concentrate.

Looking Into Blend Bottle with Protein Shake

Looking Into Blend Bottle with Protein Shake

Gold Standard Natural 100% Whey Protein Powder comes in both vanilla and chocolate flavors so you can select your favorite tasting protein and get to work.  This protein powder would be best used for a pre or post workout shake as the protein blend features faster absorbing proteins.  Gold Standard Natural 100% Whey also features a high protein yield of 75% meaning that for each serving 75% of the powder is made up of pure high quality protein.  As a weight loss supplement this protein powder is a pretty good option as it has 4 calories for every gram of protein powder.  It is apparent that based on those figures and the fact that there are no artificial sweeteners that Gold Standard Natural 100% Whey is a no fluff product that works to get you the results that you desire.

It’s time to look at some pros and cons of Gold Standard Natural 100% Whey

PROS

  • An all-natural product with no artificial sweeteners
  • Features hydrolyzed whey peptides
  • A complete protein profile with all the essential amino acids
  • Protein yield of 75%, which a above average
  • Very affordable, currently $0.72/per ounce for a 5 pound jug

CONS

  • Has a watery and underwhelming flavor when mixed with water

SUM IT UP

Optimum Nutrition’s Gold Standard Natural 100% Whey is a reasonably priced product that features a high quality protein blend.  A great choice for those who care about eating clean and are looking for a protein powder that has a high protein yield.  While the taste could be better it makes a great base for fruit smoothies that are nutritious and make building a lean, strong body a little bit easier.

Isopure Protein Powder Review

Best Protein Powder for Women Rating: Isopureisopure

Protein Quality: 8 Stars (8 / 10)

Protein Yield:     9 Stars (9 / 10)

Taste:                  6.5 Stars (6.5 / 10)

Weight Loss:      8.5 Stars (8.5 / 10)

OVERALL:       8 Stars (8 / 10)

 


Main Features

  • Protein is exclusively made up of protein isolate allowing for faster digestion with less filler
  • A protein yield of 81%, highest of any protein powder reviewed
  • One of the lowest calories per gram protein powders tested (3.4 calories/gram) making it a great weight loss supplement
  • Includes artificial and natural sweeteners to enhance taste
  • Gluten, lactose, and aspartame free protein powder

Review

Isopure Packaging

Isopure Packaging

A fit lifestyle goes hand in hand with a healthy diet. We’ve all heard before that what you put in your body affects how you perform, how you feel, and especially how you go about your days. Finding the correct balance of healthy foods and fitness activities allows the body to achieve maximum results and feel and look its best. Protein powders are a great helper for women aiming to achieve this healthy and fit balance in their lives. One solid protein option for women looking to increase their health and fitness levels is Isopure by Nature’s Best. Isopure comes in various flavors, including chocolate and creamy vanilla, and it is a great way for women to include a protein powder into their diet while achieving new levels of fitness, whether that be in the weight room, out on the roads, or in the gym.

Even though you might be wanting to up your fitness level and make a change or addition to your diet, you still want to eat what tastes good and enjoy yourself. Isopure gives you a simple vanilla flavor in its product, without graininess or chalkiness, so it has a smooth texture that makes it easy to drink. It smells fairly plain, so no overwhelming odors will bother you either. The Isopure product does not have a strong flavor, however, so if you are looking for something with a very strong taste, this is not your product. Because it lacks a strong sweetness and isn’t very overhwleming, Isopure would work great as mix into your morning smoothie, some protein pancakes, or with milk and ice for a tasty shake. The opportunites are endless with Isopure, and you can be creative by adding this to many different items and gaining strength and energy while you go.

 

Isopure Shake Side View

Isopure is a great mixer into different parts of your diet, and it also packs quite a punch nutritionally as well. Isopure boasts that it is made of 100% whey protein isolate; most other protein powders feature a combination of isolates, concentrations, etc. Here you get a more filtered, pure product that will digest well and allow your muscles to fully reap the benefits of a quality protein product. Isopure also yields a whopping 81% protein in each 2 scoop serving, and with 50 grams of protein in that two scoop serving, you’re gaining a lot of protein without a lot of excess. If you are watching your weight, Isopure is not a bad option, as those 50 grams of protein only come with a cost of 210 calories. Isopure takes care not to add a lot of excess junk, so you will find that it is gluten, lactose, and aspartame free. However, you will find some artificial flavoring in the product, so it is not completely all-natural.

One thing that sets Isopure apart from its competition among great

Looking Into Cup with Isopure Shake

Looking Into Cup with Isopure Shake

protein powders for women is that it contains 0 grams of any type of carbohydrate. Many people follow a low carb diet as a way to lose weight or build muscle, and Isopure’s lack of any carbs allows you to continue on your plans without sacrificing a solid protein powder for your needs. The instantized formula stays gentle on your tummy and its easy to drink after any workout for a quick boost and aide in muscle recovery. They also add various vitamins and minerals to the powder to help your body run at its best.

The price of Isopure is solidly mid-range, but it is a worthy product to spend on, and you can find it in many different sizes, from a small bag to a large bucket, depending on your protein powder consumption. Isopure allows women a great carb-free option for their goals in health and fitness; you’ll be well on your way to meeting those goals with this product!

Let’s review some pros and cons of Isopure.

PROS

  • Carb free
  • Easy to blend into other drinks and foods
  • High protein yield: 81%
  • Added vitamins and minerals
  • Pure blend of 100% whey protein isolate

CONS

  • Bland flavor when consumed only in water
  • Some artificial flavors

SUM IT UP

Nature’s Best Isopure gives you a smooth, carb-free beverage that can be used to achieve many different goals that a woman might have involving health and fitness. Its high protein yield gives you a lot of bang for your buck, and the added vitamins and minerals give you the extra goodies you need to hit that new PR, gain that max rep, or jump to a new level of fitness.

Plant Fusion Protein Powder Review

Best Protein Powder for Women Rating: Plant Fusionplantfusionamazon

Protein Quality: 7.5 Stars (7.5 / 10)

Protein Yield:     8 Stars (8 / 10)

Taste:                  6.5 Stars (6.5 / 10)

Weight Loss:      7.5 Stars (7.5 / 10)

OVERALL:       7.4 Stars (7.4 / 10)

 


Main Features

  • Includes a broad protein blend that includes whey concentrate, potato protein, egg protein, casein protein, whey isolate, and whey hydrolysate
  • A protein yield of 64%
  • The lowest calories per gram out of all the protein powders tested (3.6 calories/gram) making it a great weight loss supplement
  • Includes artificial and natural sweeteners to enhance taste

Review

Plant Fusion Packaging

Plant Fusion Packaging

Are you feeling the urge to find a protein powder that will help you build muscle, recover more efficiently, and work out more effectively? Are you a vegan or vegetarian looking to do those things while still being aware and respectful of your dietary ideals and needs? It can be a tough row to hoe when you are vegan or vegetarian and also looking for optimum performance in your body. Many foods and products today have hidden ingredients that vegans and vegetarians need to be aware of, and the work that goes into such a hunt can be frustrating; it’s better to have products that put the information out there and are clear and concise on their listings. There are several great protein powders for women on the market that take these needs into account, and one such protein powder is Plant Fusion, a product made by Nutra Fusion Nutritionals. Plant Fusion has quite a few great features that make it a perfect choice for the vegan or vegetarian athelete or lifter looking for a great protein powder. It also is a good choice as a dietary supplement for vegan or vegetarian eaters who need to supplement more protein sources into their diets without the use of animal products.

Plant Fusion Shake Side View

Plant Fusion’s vanilla bean flavor is one that our taste testers tried, and from those trials we had various opinions and thoughts. It was noted that the product smells very “planty” and natural; other testers noted its milky, frothy appearance. Plant Fusion is composed of all natural ingredients, so the taste and smell definitely reflected that. One taste tester even commented, quite creatively, that it smelled like “a plant and a cow had a baby.” When looking at taste itself, the product tastes as mildly grainy, with a mild vanilla flavor, not very strong. Keep in mind that we tested the product mixed in a blender bottle with only water, so that the true flavors of the product could come out. Based on these findings, we recommend Plant fusion as a good option for mixing with other items, such as almond milk, ice, fruits or veggies.

Looking Down at Plant Fusion Shake

Looking Down at Plant Fusion Shake

Being an all-natural product, Plant Fusion is a great option for vegans and vegetarians, as well as anyone focused on their health and eating a clean and whole diet. Plant Fusion uses a plant protein ”fusion” as they call it, which is a combination of plant proteins leaving it fully vegan. The protein comes from pea protein, artichoke protein, and a blend of amaranth and quinoa powders, for a “fusion” of whole, healthy ingredients. The product contains 21 grams of these plant proteins in a one-scoop serving, and yield 70% protein per serving; it’s a great, pure choice if you’re looking for clean, natural protein. Plant Fusion doesnot add additional vitamins and minerals, but does feature a proprietary enzyme blend.

Together with this enzyme blend, Plant Fusion is lactose free, so you won’t have to worry about tummy irritation or digestive problems. Speaking of free, Plant Fusion is also soy, dairy, and gluten free, as well as hypoallergenic, so you don’t have to worry about food allergies or other issues when consuming this protein powder. Plant Fusion offers a clean product, while keeping in mind consumers who might have special dietary needs and desires but still need a protein source to keep them energized, strong, and building muscle.

It’s time to look at some pros and cons of Nutra Fusion Nutritionals’ Plant Fusion protein powder

PROS

  • An all-natural product; soy, dairy, gluten, animal free
  • Unique blend of 4 plant proteins
  • Amino acids
  • Added enzyme blend

CONS

  • Bland flavor when consumed only with water
  • Smell could be a turn-off
  • Mildly grainy product

SUM IT UP

In conclusion, Plant Fusion is a great choice if you have special dietary needs but still desire a protein powder to supplement, lose weight, or gain muscle tone. The taste might be a little difficult, but added in with other foods or liquids can help. You’ll receive 4 plant proteins without worrying about artificial additives, and the enzyme blend will leave things easy on your stomach. Vegans and Vegetarians, enjoy your protein!

Fitmiss Delight Protein Powder for Women Review

Best Protein Powder for Women Rating: FitMiss Delightfitmiss

Protein Quality: 7.5 Stars (7.5 / 10)

Protein Yield:     7.5 Stars (7.5 / 10)

Taste:                  7.5 Stars (7.5 / 10)

Weight Loss:      9 Stars (9 / 10)

OVERALL:       7.9 Stars (7.9 / 10)

 


Main Features

  • Includes a broad protein blend that includes whey concentrate, potato protein, egg protein, casein protein, whey isolate, and whey hydrolysate
  • A protein yield of 64%
  • The lowest calories per gram out of all the protein powders tested (3.6 calories/gram) making it a great weight loss supplement
  • Includes artificial and natural sweeteners to enhance taste

Review

FitMiss Packaging

FitMiss Packaging

Protein Powders for women can be a difficult world to navigate; there are so many different kinds, flavors, formulas and types that it can be hard to decide which protein powder is best for you. Women seek out protein powders for many reasons, from weight building to weight loss, muscle recovery to nutrition supplement. If you’re looking at a protein powder that will help you along your weight loss journey, one to consider is Delight, the women’s complete protein shake from FitMiss. Weight loss for women can be a difficult and frustrating journey, as our cravings, emotions, and hormones can affect how and what we eat each day. FitMiss Delight boasts many benefits to women seeking a formula that will aid in weight loss by curbing hunger and cravings while still consuming the appropriate viatmins and minerals necessary to live and thrive.

 

Side View of FitMiss Delight Shake

Fitmiss Delight will help you to reach your weight loss goals while still being a pleaseant and easy product to drink. It comes in a smooth Vanila Chai flavor, which our taste testers noted as being “sweet.” It is a bit grainy, but a quick run through the blender with some ice or other goodies should get rid of that quickly. The drink has very little odor, but the taste makes it smooth going down and a great option for a breakfast or lunch shake. It also can be used as a tasty snack shake to keep you energized between meals, without the temptation of junky snacks from the vending machine.

As a weight loss aide, Fitmiss Delight offers some sweet nutritional benefits to help you lose those extra pounds and also help you gain muscle, which, along with a good strength training program, can help you lose the weight even faster. With a one scoop serving, Delight gives you 16 grams of protein to keep you full; it yields 64% protein

Looking Into Cup with FitMiss Delight Shake

Looking Into Cup with FitMiss Delight Shake

in that scoop so you are getting a solid product without a lot of extra. Also to benefit your weight loss goals, Fitmiss Delight gives you those 16 grams of protein in only 90 calories, which is one of the lowest calorie products we have tested among protein powders for women. The composition of the protein of this product is unique; it consists of whey protein concentrate, isolate and hydrolysate, but also features a special mix called Solathin, which is a potato and egg based protein. Fitmiss claims that this combo allows for more effective weight loss. As for other additions, Fitmiss Delight does add in a few extra nutrients, like calcium, iron, magnesium and potassium, which are all important facets in women’s health. They add in a “greens and fruit blend” and a digestive enzyme blend to give you added nutrients and make it easy on your tummy.

Fitmiss Delight protein powder is gluten free, but does include milk, soy, and egg ingredients. It also features artificial sweeteners, so it boasts better taste, but is not an all natural or organic product. It comes in very cute packaging, perfect for the girly girl looking for a great protein shake that is made just for women.

How about some Pros and Cons for Fitmiss Delight?

PROS

  • 16 grams of protein for only 90 calories per serving
  • Gluten free and lower in carbs
  • Tasty vanilla chai flavor
  • Added vitamins and green blend
  • Works as a beverage or in a smoothie or shake
  • Cute girly packaging

CONS

  • Has some artificial flavors
  • A little grainy on its own

Sum It Up

Overall, Fitmiss Delight is a great option for women looking to lose some weight and do it in a healthy fashion without sacrificing taste and nutrients. It features a high protein yield and added vitamins and blends to be a fully healthy product. Fitmiss Delight tastes great, and would make a great addition to your diet; before you know it, you’ll be flaunting that bikini on the beach!

Lean Dessert Protein Powder Review

Best Protein Powder for Women Rating: Lean Dessert by BSNlean dessert

 Protein Quality: 7 Stars (7 / 10)

Protein Yield:     7 Stars (7 / 10)

Taste:                  6.5 Stars (6.5 / 10)

Weight Loss:      7.5 Stars (7.5 / 10)

OVERALL:       7 Stars (7 / 10)

 


Main Features

  • Includes a broad protein blend containing whey concentrate, casein, whey isolate, and egg albumen
  • A complete protein profile with a mix of slow and fast digesting proteins
  • 4.2 calories per gram of protein powder
  • Includes artificial and natural sweeteners to enhance taste, aspartame free

Review

leandessertpack

Lean Dessert Packaging

Many women out there who are concerned about their body and fitness are having trouble finding a protein powder mix that is made for them.  This means a product that works to give a lean profile without building large amounts of muscle.  If you find that we have just described you then a protein powder that you may want to consider is Lean Dessert by BSN.

We say this because Lean Dessert’s focus is on lean muscle and weight management.  There are 21 grams of protein in each 35 gram serving.  This equates to a moderate protein yield of 60%, which is in the middle ground compared to the other protein powders we have tested.  We were surprised to see that this protein powder has 8 grams of carbohydrates, one of the highest amounts out of the protein powders we have tested.  This protein powder is aspartame free, however, it does include other artificial sweeteners so it may not be a great choice for those who have a strictly clean diet.

Lean Dessert Shake Side View

Let’s take a moment to look more closely at the protein blend offered by Lean Dessert.  As we mentioned in the main features Lean Dessert by BSN has one of the more broad protein blends we’ve seen.  The main protein source is whey concentrate, which is likely where the carbohydrates are coming from.  Casein protein is the second most common type of protein in Lean Dessert.  As you can see from our main page, casein protein is a slow digesting protein that is best taking before bed to give it time to absorb.  Egg protein rounds out the list of protein sources.

As a weight loss supplement Lean Dessert would be a good choice, but there may be some better option available.  It offers 4.2 calories per gram of protein powder.  While this is a low number there are other options out there that offer a lower per gram calorie amount such as FitMiss Delight and Amplified Wheybolic Extreme 60.  That said Lean Dessert should be able to provide you with hours of

Looking Down into Cup with Lean Dessert Shake

Looking Down into Cup with Lean Dessert Shake

fullness due to the slow absorbing casein protein making it a better selection than most protein powders for weight loss.

What about the taste of the Lean Dessert protein powder from BSN?  Well, the taste of the Lean Dessert was rated to be in the average range compared to other protein powder options.  It is less sweet than some of the other protein powders that include artificial sweeteners.  This powder is not grainy so it does have a smooth texture.  This was the thickest protein powder for women we tested as it is recommended to use only 4 ounces of water per serving rather than the typical 8 ounces that we see with other protein powders.

Price wise Lean Dessert is a reasonable $0.88 per ounce.  It typically comes in a 1.38 pound container that offers 18 one scoop servings.  Budget conscious buyers will find that Lean Dessert is a good option that still provides good quality protein.

Pros

  • Artificial sweetener does not contain aspartame
  • Those looking for a shake with thicker consistency will like Lean Dessert
  • Contains casein protein which makes it a good choice for a bedtime snack
  • Best for women looking to lose weight or want a low calorie option to curb cravings

Cons

  • Higher amount of carbs per serving than other protein powders
  • 60% protein yield lower than some other options

Sum It Up

Looking at the protein blend and overall makeup of Lean Dessert we believe it to be a good choice for women looking for a low calorie late night snack.  The casein protein in this mix will digest through the night slowly and keep you feeling full for a longer period of time.  If you are on a low carb diet then there other options that actually have less carbs even though Lean Dessert’s carb amount only equates to 3% of your daily recommended value.

Garden of Life Raw Meal Protein Powder Review

Best Protein Powder for Women Rating: Garden of Life Raw Mealraw meal

 Protein Quality: 7.5 Stars (7.5 / 10)

Protein Yield:     4 Stars (4 / 10)

Taste:                  5 Stars (5 / 10)

Weight Loss:      8.5 Stars (8.5 / 10)

OVERALL:       6.25 Stars (6.25 / 10)

 


Main Features

  • Best for women into clean eating and a balanced diet that maximizes many different minerals beyond just protein
  • The least refined powder of all the protein powders we tested
  • Protein yield of 42.5%
  • No artificial sweeteners
  • Protein primarily sourced from brown rice, overall protein blend is a complete protein
  • Rated our overall healthiest protein powder available on the market today

Review

Raw Meal Packaging

Raw Meal Packaging

Have you recently cleaned up your diet? Many people have turned from their former SAD (Standard America Diet) ways andare now looking to cleaner, healthier options for their meals. While it can seem overwhelming at times to make such a change to your eating habits, eating cleaner doesn’t have to be difficult. Even if you’re an active person looking to gain muscle, a vegetarian looking to eat a balanced diet, or a person trying to lose those last five pounds, eating cleaner and using clean supplements and protein powders can help you reach your goals, whatever they may be. A great option as a supplement, meal replacement, and protein podwer for women is Garden of Life’s Raw Meal powder. Raw Meal is billed as a “Beyond organic snack and meal replacement,” and it also contains enough protein per serving to be considered a protein powder for women as well. This product is perfect for anyone needing to use a protein powder that includes natural ingredients, lots of protein per scoop, and types of protein other than whey.

Picture of Raw Meal Shake from the Side

Raw meal is not your typical protein powder, which means some things about it are quite different from other protein powders you may have tried before. Raw Meal is a meal replacement product, so it contains other ingredients to help fill you up and keep you energiezed. Because of the extra ingredients, this powder has a different taste than other powders; it features a very raw, natural taste in the “real raw vanilla” flavor. The product is also more grainy and thick than other protein powders for women. Our taste testers noticed that it had a gelatinous texture to it, and this thicker texture lead to our testers feeling fuller longer than other types of protein powders. It has a plain vanilla flavor, making it a good bet to use mixed into a smoothie or recipe with other whole, clean foods.

Because Raw Meal is a meal replacement type of protein powder, it is full of awesome nutrients and benefits to help your body aciehve whatever goals you may have for it. Wanting to build lean muscle?

Looking into Cup with Raw Meal Shake

Looking into Cup with Raw Meal Shake

Wanting to lose some weight? Aiming to better your diet or supplement? Raw Meal has you covered on all of these fronts ad more. By comsuming two scoops of raw meal as a meal replacement, you receive 34 grams of protein; this protein is vegan and vegetarian friendly, as it comes from RAW’s certified organic plant protein blend, which is a blend of various grain, seed, and legume proteins- no dairy or soy ingredients here. Drinking or eating the two-scoop amount also allows you 100% of your RDA for many added vitamins and minerals, from vitamin D to vitamin C and many of your B vitamins as well, all essential for women. The serving gives you all of these benefits for only 310 calories for the two scoops, which means if you are trying to use this to lose weight, you’re getting a lot of nutrition for a very small amount of calories. RAW meal also adds a fiber blend, antioxidant blend, and probiotic blend to their product, allowing for a whole gamut of nutritional advantages.

Raw meal offers all of these great benefits without any added artificial ingredients, GMO’s (genetically modified orgamisms) or gluten, lactose, dairy and soy. This vegan product is certified organic, and does no contain any pea protein. This means youre getting a whole lot of goodness in one canister to make your body a happy place, without any junk. Vegans and vegetarians looking to get more protein will find raw meal to be a great supplement to their meals to build their protein amounts without sacrificing their beliefs and ideals.

From a price perspective, Raw Meal is about $0.88 per ounce making it pretty affordable.  If you take one scoop servings you will get 14 serving out of each 1.23 pound container.

How about we look at some pros and cons of Raw Meal by Garden of Life?

PROS

  • 100% all natural, vegan and certified organic
  • Added vitamins, minerals, and probiotics
  • Can be used as a meal replacement or snack
  • Complete suite of amino acids
  • Uses plant proteins for vegan/vegetarian diets

CONS

  • Thick, gelatinous taste could be a turn-off, was one of the lowest rated protein powder based on taste
  • Has the lowest protein yield with 42.5% of each scoop being made up of protein

Sum It Up

If you are committed to clean eating or eat an exclusively vegan diet then Raw Meal could be a nice supplement to help you get more protein in your diet.  We really like all the different minerals and vitamins that are included in this powder.  Serious strength trainers who want to build muscle will probably find this product’s protein yield underwhelming with a taste that is less palatable than whey based protein powders with extra sweeteners.

Natural Whey Protein Powder Review

Best Protein Powder for Women Rating: Natural Wheynaturalwheyamazon

 Protein Quality: 7.5 Stars (7.5 / 10)

Protein Yield:     9 Stars (9 / 10)

Taste:                  7.5 Stars (7.5 / 10)

Weight Loss:      7.5 Stars (7.5 / 10)

OVERALL:       7.8 Stars (7.8 / 10)

 

Main Features

  • Protein powder blend is a mix of whey protein isolate, whey concentrate, and whey peptides
  • Has a complete protein profile that will provide additional essential amino acids to your diet
  • Contains 4 calories per ounce, anything under 4 is considered good for weight loss
  • Does not include any artificial sweeteners
  • One of the most organic protein powders tested: no GMO’s, protein sourced from grass-fed cows, cardboard container

Review

Natural Whey Packaging

Natural Whey Packaging

Clean nutrition and healthy living have come to the forefront recently, and many people have begun rethinking their traditional American diets and replacing former favorites with healthier, more whole and natural options for their meals and food choices. So if you are one of these people, how do you choose a protein powder to go along with better food choices? Many women want to not only improve their eating habits, but consume appropriate nutrients to allow their bodies to work at their peak. One great protein powder for women that is natural as well as effective is Natural Whey, a product made by Bodylogix. Natural Whey is a great option for women wanting a solid protein supplement, in a clean and natural format.

Just because you are exploring a cleaner way of eating doesn’t mean you have to sacrifice taste. In its basic form mixed with water, our taste testers experienced a milk-like product, with a smooth vanilla flavor and no graininess; one tester described it as having an “almond milk taste.” It could easily be consumed mixed only with water, but also would be a great addition to your morning green smoothie or oatmeal. It doesn’t have a strong smell, and lacks any chalky taste. Natural Whey allows you to enjoy a tasty protein shake while also benefiting from great ingredients and natural features.

Natural Whey Protein Shake Mixed with Water: Side View

Speaking of great ingredients, let’s talk about what you’ll find in a canister of Natural Whey. You’ll get 24 grams of protein in a one scoop serving; Natural Whey uses a whey protein blend of whey protein isolate, whey protein concentrate, and whey protein peptides in their product. The mixture yields 80% protein per scoop, so you’re getting a lot of good stuff for just one little scoop of powder. For those women looking to use Natural Whey as a weight loss supplement, you’re in luck, as each scoop only contains 120 calories. You pack a lot of protein punch into just a few calories with this powder. Natural Whey also contains a small amount of calcium per serving, an added benefit for a woman’s body and needs, but does not include other added vitamins and minerals as some other protein powders for women do. Natural Whey prides themselves on sourcing their whey protein from grass fed cows, allowing for happier cows and thus a more quality product and ingredients.

Natural Whey Protein Shake Mixed with Water: In Cup View

Natural Whey Protein Shake Mixed with Water: In Cup View

With Natural Whey, you get a lot of benefit in one canister, however, its also important to look at what you don’t get with this protein powder. Natural Whey is 100% natural whey protein, which means it doesn’t have artificial flavors, colors or sweeteners; they sweeten the product with natural stevia leaf extract. The product also features no GMO’s (genetically modified organisms) and is gluten free. The cows involved in making this product are grass-fed and free of growth hormones and anitbiotics, which translates to a cleaner, safer, more natural protein powder for your to enjoy with your workouts or as a snack. It’s refreshing to read the ingredient list and see so few ingredients with words you can actually pronounce.

Natural Whey is a good buy at $0.78 per ounce, and knowing you’ll receive a natural product to put into your body also buys peace of mind that other products might not offer. Filling up with this clean powder before or after a workout offer you energy, strength, and recovery without sacrificing a cleaner lifestyle.

Let’s look at some pros and cons of Bodylogix’s Natural Whey protein powder for women:

PROS

  • 100% all natural ingredients- No GMO’s
  • 24 grams of protein per serving, with an 80% yield
  • Fewer ingredients
  • Smooth vanilla flavor is tasty to drink
  • Container can be recycled or composted

CONS

  • No added vitamins or minerals- just straight protein

SUM IT UP

Natural Whey is your best bet if you’re looking for a tasty protein powder that also takes into account your natural lifestyle and clean diet. It makes a great addition to your kitchen, and goes great into drinks and smoothies without a bad taste. You’ll get a great protein powder for building muscle, losing weight, or supplementing your diet without having to worry about excess and artificial extras.

Her Whey Protein Powder Review

Best Protein Powder for Women Rating: Her Wheyher whey amazon

Protein Quality: 7 Stars (7 / 10)

Protein Yield:     5.5 Stars (5.5 / 10)

Taste:                  7.5 Stars (7.5 / 10)

Weight Loss:      8 Stars (8 / 10)

OVERALL:       7 Stars (7 / 10)

 

 Main Features

  • Protein powder blend is a mix of whey protein isolate and casein protein
  • Has a complete protein profile that will provide additional essential amino acids to your diet
  • Contains 3.8 calories per ounce, anything under 4 is considered good for weight loss
  • Includes artificial and natural sweeteners to enhance taste

Review

Her Whey Packaging

Her Whey Packaging

If you’re looking for a protein powder with smooth taste and great benefits to your workout, take a closer look at Her Whey: The Ultimate Lean Protein, made by NLA for her. Her Whey is a great source of protein for use before or after a tough workout, for women looking to gain lean muscle and sculpt a better body.

A big issue among protein powders for women can be the taste, but Her Whey features a smooth, sweet Vanilla Cupcake flavor, which works great by itself, mixed with almond or soy milk, or blends well into a smoothie of any flavor. It’s easy to drink and not at all grainy or chalky. Through our taste testing of many different types of protein powders for women, Her Whey tested high in the taste category, so it’s easy to see what a great option it would be for you.

Her Whey: The Ultimate Lean Protein not only tastes good, but it is full of nutritional benefits to amp up your workout, keep your body satisfied and strong, and allow you to work out at your max performance level. It contains 28 grams of protein in the two scoop serving in the form of whey isolate; you get a whole spectrum of amino acids in those two scoops, as well as many added vitamins and minerals essential for a woman’s body, including calcium and folic acid. The product yields 56% protein per serving, which is on the lower end when it comes to protein powders we tested. Her Whey contains dairy and soy ingredients, as well as natural and artificial flavoring, and also boasts a “Lean mass promoting” complex containing various ingredients such as sunflower oil to nourish your body to work and compete at its best. At only 190 calories per serving, you can worry less about your waistline, and more about your workout.

Her Whey Shake From the Side

Taken before a workout, Her Whey can energize and prep your body, so that you can lift, run, swim, or play your heart out feeling strong and ready. The 28 grams of lean protein keep your body full and focused on the task at hand, so you can concentrate more on your performance and work and less on having a snack or making it to your next meal. Our taste testers found the product easy to digest, as well as filling an energizing through their workouts.

Taken after a workout, Her Whey offers great recovery benefits, as the protein replenishes and nourishes your body and muscles, and the added amino acids produce added benefits of faster recovery time, so you can get back out there and train faster, giving you max benefits in the gym. Feeding your muscles post-workout can allow you more quality training time and less chance for injury and problems.

 

Looking Down Into Her Whey Shake

Looking Down Into Her Whey Shake

Her Whey: The Ultimate Lean Protein is not only a great pre and post workout snack, but also can be used as an energy boosting snack or meal in the form of a drink, smoothie, or in recipes. Increasing your protein consumption in your daily meals with allow you to stay fuller longer, keep temptations at bay, and stay alert and focused as you go throughout your busy day.

Looking at the price of Her Whey, we can see that it’s a good buy for the money, as it costs around XX cents per ounce; you are getting quality, tasty, pure whey isolate for a good price, and the large canister will last you through many hard workouts and recoveries, so you can worry more about your next set of reps and less about filling your shopping cart.

Let’s check out the pros and cons of Her Whey:

PROS

  • Sweet vanilla cupcake flavor with a hint of cinnamon
  • 28g of lean protein in an easy to drink, not grainy powder
  • Loads of extra vitamins and minerals made for a woman’s body and needs
  • Gluten Free and Sugar Free
  • Good protein yeild

CONS

  • Contains artificial flavors
  • Lower protein yield of 56%

SUM IT UP

Her Whey is a great option if you’re a woman looking for a protein powder to amp up your performance, control your cravings, or just have a tasty, nutritional beverage. It’s tasty, easy to drink, and full of nutritional benefits to leave you feeling your best. Choosing Her Whey as your pre or post workout drink offers numerous benefits to your performance, without worrying about bulk or calories.